Four Affirmations for Better Fitness in the Second Half of the Year

Happy Monday, beautiful souls!

Hope today has been everything you were hoping for so far.

Soooo, we’ve turned a corner! The first half of 2024 is a wrap.

As we step into the second half of the year, I want to check in on our health and fitness. How y’all doing wit it?

It’s time look at where we are at and see if things are on track for us to do and be what we wanted in 2024 in regards to our health and fitness.

Fitness isn’t just about muscles and sweat.

It's about loving our bodies, celebrating our strength, and showing the world what we’re made of.

Let’s get into these four affirmations that will keep us motivated and moving.