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Personal Health Affirmations to Kickstart Your Week
Amari Mae
June 09, 2024
Good morning, beautiful melanated beings!
It’s Sunday, and here at The Lift Up, we’re all about setting the tone for the week ahead with intention, grace, and plenty of soul.
This Sunday, we’re zeroing in on personal health affirmations that not only nourish your body but also rejuvenate your spirit and sharpen your mind.
Why Personal Health Affirmations?
In the hustle of our daily lives, it's all too easy to put our health on the back burner. But, let’s flip that script. Incorporating health affirmations into our routine helps us stay committed to our wellness and reminds us of the vitality and energy we gain from such dedication.
Crafting Your Health Affirmations
Creating effective health affirmations means focusing on positivity and achievable goals. Here’s how to get your affirmations ready to resonate throughout the week: